Magnesium Oil Goodnight Spray from Better You acts as an aid to muscle tension, cramping and supports restful sleep. When the body’s level of magnesium is too low, it makes it harder to sleep, as a result can create more tension and cramping. Better You Goodnight Spray helps promote a good night’s sleep without the morning-after drowsiness.

How transdermal magnesium supplements work

Transdermal magnesium offers a simple and far more effective than tablets and capsules. Better You takes pride in its unique approach to absorption, delivery and stability testing by batch and proudly use natural, food-state, food-sourced ingredients wherever possible. Finally we are proud that our oil is  made in Britain made. Never tested on animals.

The benefits of magnesium oil

Applying magnesium oil on a daily basis can bring you a huge number of benefits. Here are a few of them.

1 – Improve your athletic performance

Magnesium oil helps the body recover from strenuous activity, providing relief from muscle and joint aches. Many professional athletes take magnesium supplements to help them perform at their optimum.

2 – Lower your blood pressure

Studies from the University of Hertfordshire found magnesium oil can help if you’re suffering from high blood pressure (hypertension).

3 – Relieve stress

Magnesium helps balance the hormones in your body, helping to relieve stress. When you’re stressed, and you go to the toilet a lot, your magnesium level drops. Magnesium oil can help replace it.

4 – Improve your sleep

Magnesium helps relax your muscles, your brain and your nervous system, helping you get a great night’s sleep.

5 – Reduce oiliness in your skin

Magnesium oil helps your body break down fats and oils, which can make your skin feel smoother and less oily. It’s also known to help with acne and rosacea.

6 – Relieve migraines

People who suffer from regular migraines often have low levels of magnesium. Taking magnesium oil maintains your magnesium level and can help reduce migraine attacks.

7 – Help for diabetics

If you’re diabetic, it’s important to maintain healthy magnesium levels. Magnesium helps control your body’s insulin resistance.

8 – Female issues

Magnesium oil can also help with female-specific conditions such as PMS, and can also help with pregnancy.

Directions